300 Richmond Road, Grey Lynn, Auckland

Registered Nutritionist

© 2017 by Amanda Foubister.

 

NUTRITION 

PRICING

NUTRITION

PRICING

It is time to get the results you want with a bespoke, personalised nutrition plan designed based your biochemistry profile, dietary requirements and lifestyle.

 

We offer a range of services that will take you on your journey from setting goals and designing your meal plan, to check-in measurements and finally through to maintaining your results.

Due to high demand for appointments please ensure you read our cancellation policy below before booking your appointment.

If you have any questions on the below please don't hesitate to contact us on info@amandafoubister.com

- Copy needed

INITIAL

CONSULTATION

Athletes (105mins) $300.00

This initial consultation is for Athletes that require multiple nutrition plans due to varying training loads throughout one week.  Please remember to bring your training program, information regarding the focus of each micro-cycle of your training program - you may need to discuss this with your your trainer/coach first.  We can log on to training peaks or any other program that you may be using.  

This session includes:
- Taking body composition measurements
- Discussing any relevant medical history
- A tailored caloric calculation based on body composition and training loads
- Goal setting
- Designing a personalised meal plan to suit your biochemistry profile, dietary requirements and training loads

Frequency:
A one off appointment to design your personalised meal plan.

 

- Copy needed

INITIAL

CONSULTATION

Individuals (60mins) $200.00

Couples (105mins) $300.00

Mates  (120mins) $350.00

In this first session, we will take your measurements and set your goals. We will assess your current lifestyle and eating habits to enable us to build a bespoke, personalised meal plan that will suit your dietary requirements and lifestyle.

This session includes:
- Taking body composition measurements
- Discussing any relevant medical history
- A tailored caloric calculation based on body composition and activity level
- Goal setting
- Designing a personalised meal plan to suit your biochemistry profile, dietary requirements, and lifestyle

Frequency:
A one off appointment to create your personalised meal plan.

* Mates Rates:  This is for those of you who would like to the journey with a side kick, and do not live under the same roof and have different eating habits.  One can come first then the second can roll up after the first hour.

 

IMPORTANT:

 When making a booking for an initial consultation please ensure you fill out the personal history form so that we have all of your details prior to your appointment. 

- Copy needed

1ST FOLLOW-UP

APPOINTMENT

Individuals (45mins) $165.00

Mates & Couples (60mins) $200.00

Athletes (60mins) $200.00

Your first follow-up consultation that will happen approximately one week after your initial consultation. During this session, we track your progress and modify your meal plan where required to ensure it is aligned with your individual lifestyle.

This session includes:
- Tracking your progress with body composition measurements
- Modifying your diet in areas if required
- Discussing any lifestyle issues that may be affecting your meal plan and/or achieving your goals

- Review your habit tracking and goals.

Frequency:

This is a one off appointment following your consultation.

- Copy needed

FOLLOW-UP

APPOINTMENT

Individuals (30mins) $110.00

Couples (45mins) $165.00

During this session, we track your progress and modify your meal plan where required to ensure it is aligned with your individual lifestyle.

This session includes:
- Tracking your progress with body composition measurements
- Modifying your diet in areas if required
- Discussing any lifestyle issues that may be affecting your meal plan and/or achieving your goals

Frequency:

It is then at your discretion if you would like to make further Follow-up appointments to make more changes to your plan.

Individuals (60mins) $180.00

Couples (105mins) $280.00

- Copy needed

CHECK-IN

MEASUREMENTS

Individuals (15mins) $65.00

Couples (30mins) $110.00

These are quick drop-in sessions where we take your measurements and track your progress to ensure you are on track to meeting your goals.

 

Please note these sessions do not include modifications to your meal plan. If you do require meal plan modifications please book in a 30 minute follow-up appointment).

This session includes:

- Taking your body composition measurements

- Ensuring you are on track to achieving your goals

Frequency:

It is optimal to check-in every 1-2 weeks until you have achieved your goals. These sessions will help you to be accountable and make sure you stay on track.

With this package you will have your initial consultation, a week later a 30 minute follow-up and then fortnightly check-in measurements to make sure you are on track to achieving your goals.  This Package expires 12 weeks from Purchase.

This package includes:

- 1x Initial Consultation 

- 2x Follow-Up Consultation 

- 3x Check-In Consultation

Refund Policy: Any refunds on prepaid packages will have the value of the completed consultations removed from the paid package price.

- Copy needed

KICKSTART

PACKAGE

Individuals 6 consultations $495.00. 

Couples 6 consultations  $770.00

- Copy needed

COMPETITION / EVENT

PREPARATION

Athletes (60mins) $200.00

This consultation is for Athletes that require multiple nutrition and event strategies leading into the competition / event and day of competition.   

This session includes:
- Taking body composition measurements
- Various meal plans (sports dependent)
- Fueling strategies (sports dependent) 
- Weekly overview planning strategies 
- Sport specific nutritional strategy plans  


Frequency:
A one off appointment 1 week before your competition / event design your personalised meal plan.

 

Due to high demand for appointments, cancellations made three days before a scheduled appointment will be invoiced at 50% of the booked service value. This will be sent via email.

Cancellations made less than  24 hours before the scheduled appointment  or no show to your scheduled appointment will be invoiced in full for the booked service value. This will be sent via email. -

 

Any collection costs occurred due to non payment will be charged back to you (Client)

We will send booking confirmation email and text messages.

You will also receive a reminder email and text message five days before your appointment. 

If you can no longer make your appointment, please refer to your confirmation email and find the link to manage/cancel your appointment. 


Otherwise please contact us to cancel/reschedule via info@amandafoubister.com

CANCELLATION 

POLICY